Paulette Insall, Abstract Art for modern contemporary or traditional decor | Portland, OR

Beautiful art that resonates in the soul

Contemporary Abstract Painter Paulette Insall's paintings come from her heart....expressing emotion as a visual language, using pure color and expressive marks to connect and communicate. Her abstract art emits a special light and magic that is both spiritual and moving.

knock on the noggin

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A few weeks ago, I accidentally hit my head pretty hard {long story} and have been dealing with some symptoms of a mild concussion that have kept me from being able to spend time on the computer, phone, or participate in much (and for the first week, none) of my normal activities or interactions....it forced me to slow down ALOT for a few weeks and I've learned some things about myself from the whole experience....had some real big epiphanies and such.

I am still taking it kinda slow (that first week was rough 'cause I so wanted to carry on normally, but physically and mentally was unable) and paying attention when my body starts to tell me to take a "time out". Being on the computer, iPhone, and watching TV still makes my head hurt if I do any of them for too long, so I'm limiting my time on those...especially the first two. :)

If you've tried to contact me over the past few weeks and didn't get a response this is why. I'm slowly re-entering things this week...including picking up my paintbrush for the first time in weeks....which I plan on doing tomorrow morning....now that my brain is finally starting to feel capable of forming coherent thoughts again. Lol!

Love y'all bunches!

Much love + blessings,

Paulette Insall
Abstract Art

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